Showing posts with label gut feelings. Show all posts
Showing posts with label gut feelings. Show all posts

Wednesday, February 13, 2019

The Elephant Memory! Increasing Your Own Memory Through Gut Feeling Awareness!


Science has shown that elephants do have excellent memories that decode and identify survival skills and imprint important data to be used later when needed. And for the elephant, this memory seems to increase with age and experience, leaving the younger of the herd at risk if the elders are captured or killed by poachers. Let's talk now about how we humans can improve our memory retrieval system through awareness of gut feelings and body-mind unity, a process that can be used at about any age and is one that may certainly increase our health, longevity, and the connection to the awareness of our inner Nature.

So much has been studied recently on memory and aging, on restoring memory and using brain scanning to determine how a variety of modalities to connect body and mind work (for instance meditation and hypnosis) and how they reduce stress. Stress has been found to be one of the main reasons for disease, including alzheimer's, confusion, and loss of memory. Over-secretion of stress hormones may impair long-term delayed recall memory.  

For decades we shared our experiences of using the Somatic Reflection Process with hundreds of people in counseling who were experiencing such high stress and confusion that they were having a difficult time making life decisions, particularly concerning career choice and relationships. By centering on the gut feelings of emptiness and fullness (and we are not talking about hunger but instead the feelings that are associated with the two human needs of acceptance and control of one's own responses and the impact of life upon us), and assisting the person to go back in time with their feeling awareness, people were able to be conscious of repressed feelings and examine the impact life had upon them with a clearer view than they did at the time of the actual experience. The gut feeling awareness seems to be the key to our stored feeling memory and most people using the Somatic Reflection Process will remember things they never thought of past the moment of the experience, particularly if it was a traumatic experience or one in which stress was experienced.

And how is this possible that the gut is the key to stored memory? Why is it that by somatically reflecting on the gut response, we can have access to our stored memories? Through electro-chemical communication, neurotransmitters send signals from one neuron to another in your nervous system. One theory is that when we allow ourselves to feel into our gut feelings, we send these signals that restore the synapses in the part of the brain that holds feeling memory. These feeling memories that we have long been suppressing are then called to connect like a magnet to these signals. So when we become aware of gut feelings, we invite hidden memory to emerge to our consciousness, transforming and uniting the body and mind, often for the first time.

And why is it so important to connect the gut and head brains, to restore memories, many of which we may be just as happy not to remember? Why? Because ultimately it is only through this connection of body-mind that we begin to make what is unconscious to become conscious,  that we become more self aware, that we find our deepest wisdom and reduce the stress of carrying the burden of misconceptions of who we are and who we are not. And only through understanding ourselves and accepting ourselves can we know and fulfill our instinctive needs that lead us on the path of happiness, fulfillment, and gives us a blueprint for making successful life-decisions.


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If you are interested in exploring the use of the Somatic Reflection Process to help you recover memory and for body-mind unity, then we suggest first reading our book What's Behind Your Belly Button? which explains the development and use of the process in detail and also includes a complete protocol for it. 



And we cover memory and gut awareness for health  throughout our latest book Increasing Intuitional Intelligence. Here below are two excerpts from Increasing Intuitional Intelligence that we think you might enjoy reading: 
 

Gut Feelings As the Key to
Further Development of
Memory Theories in Psychology


W
e are educators and school counselors, not neurologists, and although we could certainly speculate, we would not presume to say that we know why in a biological sense that reflecting on gut feelings is key to personal memory. However, from our extensive counseling experiences with the Somatic Reflection Process on gut feelings, we have observed that there is a strong psychological relationship between gut feelings and memory. It is as though reflecting on how one has felt in their gut in the past, begins to awaken feeling memory in the majority of people and this triggers even memory of external events or at least what the person assumed was true at the time of the event. We therefore, feel from this experience that memory theorists and researchers in the field are amiss if they do not explore the functional  relationship of gut feelings to memory.

Many people say that they cannot remember their childhood experiences prior to age 7 and memory studies by psychologists in the field of childhood development will tell you that this is normal. Dr. Patricia Bauer, Professor of Psychology and Senior Associate Dean of Research at Emory University in Atlanta, GA, has been researching the development of memory in children since the 80s. She has found that children begin to have a significant increase in the rate of forgetting memories of their past life events after the age of 7, or the onset of what was termed by Sigmund Freud as Childhood Amnesia.

For a long time, it was thought that the reason many adults could not remember events from their early childhood was because young children just did not have memory ability. But that has since been explored in research and Bauer concludes children do have memory ability but that memories from earlier than age 7 have an accelerated rate for being forgotten once the child is past age 7 than the memories formed after that age. Why the onset of this forgetting process is at age 7 is still in question and has lead to further important memory studies of children.

What is important here to us is that the memory research now being conducted on children concludes that recovering childhood memories is important to the development of personal identity and adult decision-making. This is a welcome validation of our work developing and using the Somatic Reflection Process on gut feelings to recover memory, with the affect of uniting body and mind in consciousness. The importance of recovering childhood memories is an understanding that we as career counselors have used in our clinical studies with people since the 70s, as we found that the seeds of who we are and who we become begin in early childhood. If we can become conscious of those beginnings, then we have valuable self-awareness information upon which to base healthy and successful life decisions as adults.

In our counseling work, we found something very shocking to many people who had no prior or very little childhood memories. When we asked people to center their awareness on their gut feelings to guide them and slowly to go back in time and remember when they felt a particular feeling in their gut before, they would be able nearly 100% of the time to access early childhood memories previously un-recalled. And those people who had previously been able to recall childhood memories were able to continue to recall additional memories using this gut feeling reflection process.

Gut Feelings as the Key to
'Feeling String Theory'

We discovered that the key to recovering childhood memories was to have people focus on their inner gut feelings and impact of experience rather than the details of their lives. We would ask them to come in their awareness to a place in their past when they had the same feeling they were centering on in the present (usually starting with a reoccurring feeling connected to an unresolved issue in the present time of their life) and then they would allow the details of the experience in the past to come to their own minds. Each time a feeling memory would come up in their consciousness, they were asked to focus on the feeling and continue to go back further in time. It was as if their present feeling awareness was attached to a thread that went all the way back in time to the impact of early childhood. One just had to follow the feeling and see where it landed. We like to say that our feelings are like sausages in a string, and that they are similar impacts of events that are connected. We could call this a feeling memory string.

Often, the early childhood memory in this feeling memory string was completely surprising to the person as the details of the event in childhood would be completely unrelated to the details of the person’s present life issue that was the trigger of the feelings. But if they focused on the feelings, it was clear that the issue was the same in childhood as it was in the present and the person was often still trying to work out this issue in the present, an issue that began so very long ago.

Using the head brain alone (without gut feelings) to think back to earlier childhood did not access new memories. But feeling back in time, particularly centering on gut feelings of emptiness and fullness, would take people back to feelings in relation to events in their pasts that they had not previously remembered. This was usually true in each successive session using the Somatic Reflection Process. The common response after these somatic reflections was amazement at remembering things they had not previously remembered and how useful it was in giving them new insights and perspectives into the present adult issue and decision they may be facing.

How this occurs, that is, how or why neurologically the gut feeling is the key to recovering memory, we never knew when we first developed and used the process in the 70s. We just knew that it worked and that it helped people to resolve issues they had been carrying all their lives and that the acquired knowledge of self through this somatic process on gut feelings encouraged positive adult decision-making.


Click on a book cover below to go to Amazon to Buy:

http://viewBook.at/1466429895http://www.amazon.com/Increasing-Intuitional-Intelligence-Awareness-Instinctual/dp/1517215366/ref=la_B006L3QXUG_1_3?s=books&ie=UTF8&qid=1444516641&sr=1-3


"What's Behind Your Belly Button?" is available on Amazon USA and Amazon UK
as well as Amazon,de and Amazon.fr and Amazon.CA and other international Amazon sites
and it is on The Book Depository with free international shipping.


"Increasing Intuitional Intelligence" is also available on Amazon USA and Amazon UK
as well as Amazon.de and Amazon.fr  other international Amazon sites
 

Thursday, October 11, 2018

Reflections on Meetings with Isabel Myers and The Myers-Briggs Type Indicator to Develop the Somatic Reflection Process on Gut Feelings

     
     Over the past four decades, many people have asked Robert Sterling and I about our relationship and personal experiences with Isabel Myers, who created the Myers-Briggs Type Indicator along with her mother Katherine Briggs. We have written in What's Behind Your Belly Button? quite a bit about our lengthy history with her as a colleague in the 70s. As we were creating a career storefront center for students and the general public alike affiliated with the local community college in Gainesville, Florida, we used the Myers-Briggs Type Indicator with hundreds of people. And we met regularly with Isabel Myers and Dr. Mary McCaulley to give them, for their on-going research on the MBTI, the data from the inventories we had administered and to discuss the meaning of the findings. The MBTI was quite important in our development of the Somatic Reflection Process and really, we are not sure that without the MBTI we would have ever seen the importance of past childhood experiences in understanding our human needs nor the need to recover the unconscious information stored in our feeling memories.
      So we wanted to share with all of you a few pages from WHAT'S BEHIND YOUR BELLY BUTTON? that describes much about our first hand experiences with Isabel Myers and Dr. Mary McCaulley, director of the Typology Lab at the University of Florida, so you can get a true glimpse into the initial work of these amazing empowered women who struggled against lack of resources and how their work related to our work with gut feelings and the Somatic Reflection Process. If you enjoy this excerpt, then you will surely enjoy reading the book where it is all further discussed in depth and a complete protocol for the Somatic Reflection Process is given.


Excerpt below from page 119-124 of
What's Behind Your Belly Button? A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct:


The MBTI and the Development of the Somatic Reflection Process


Early on, when we began our work at SFCC in Career Gap, we began to enjoy a special working relationship with Dr. Mary McCaulley, Director, University of Florida’s Typology Lab, and our meetings with Isabel Myers and Dr. Mary McCaulley, on the Myers-Briggs Type Indicator (MBTI). We mention the importance of the MBTI in our work because it was through interpreting our own results before using it as part of a battery of tests in the Career Gap Center that we first had a need to reflect on our early childhood experience to assess if our type results had changed as adults, and if so, what that might have meant in serving our needs as a person. We were in search of the understanding if our type results were true for us naturally or if our type had changed due to necessity and environmental adaptation. And if our type had changed, we were interested to understand if the early type was more satisfying of our human needs. This deep unconscious information could only be accessed through a reflection on our feelings, rather than our thinking process, beginning in childhood and brushing up to the present time. And it was in our personal exploration and validation of the results of the MBTI that the Somatic Reflection Process had its beginning and served as a further guide toward understanding a new image of human nature. . . .
. . . . Many people in America during this post ‘60s period were going through profound transformations in their lives and experiencing confusion as they attempted to make drastic changes in career and life style toward the goal of higher personal fulfillment. We soon found the majority of people coming into the center not only had absolutely no idea of a suitable career direction for them but also had no idea who they were inside. We found that the usual career interest tests were meaningless for these people because they had no real idea of their own inner feelings and thus had no way to determine if the results were accurate and thus useful. Often the test-results would point the person in a direction that had more to do with their cultural and family values than their true inner feelings, instincts, and personal values.
Fortunately for us, the Myers-Briggs Type Indicator (MBTI) was at this time, in the mid ‘70s, being extensively researched at the Type Lab by Dr. Mary McCaulley at the University of Florida, so we had the opportunity to abandon our idea of using standard personality tests for career counseling and employ the MBTI. For several years we had the opportunity to administer, interpret, and gather data from the MBTI for hundreds of people using the services of Career Gap and fed this data to the University of Florida Typology Lab, headed by Dr. Mary McCaulley. Because of this association with Dr. McCaulley, we were introduced to Mrs. Isabel Myers and had a number of private meetings with both of them.
Isabel Myers would come to town several times a year to check on how the research was going at the Type Lab. The MBTI was used at that time, more locally at the University of Florida and, perhaps, a few other university communities. Dr. McCaulley and Mrs. Isabel Myers were struggling to provide additional research data on the use of the MBTI, though its validity and reliability had been proven in the early ‘60s. But the funding was so skimpy for the research project that we had to meet at Dr. McCaulley’s home, because the Type Lab at the university was just a small office where she had a computer and one part-time assistant, whose name, our memories have barely recorded was Penny. (We can now actually remember more about her personality type than her name, as she was a very friendly ENFP). Funding was a struggle and on several occasions Dr. McCaulley was not sure if they would be able to keep the Lab open due to the lack of support. But somehow they managed to continue their work, even with occasional cutbacks. Perhaps it was as they thought and on occasion told us, that their intuitive preferences, both being INFP’s, kept them persistently focused in moving forward, despite financial lack of funds, toward a vision of a future time when their research would be accepted and fully funded (Personal communication with Dr. McCaulley and Mrs. Isabel Briggs-Myers, 1975).
On one occasion during a meeting in which we were handing over data to Dr. McCaulley for their research, and Isabel Myers was also visiting, we asked Isabel if she would come talk to one of our freshman classes, an introductory course in psychology (BE100), in which we were using the MBTI. She graciously accepted and appeared the next week. It was long before the days of cell phones, and there was not an easy way to affirm the appointment, so we were a bit surprised and very much elated that she actually came. When she arrived at the class, she was wearing a simple housedress and had her hair in a bun. She was a lady in her early 70’s and made no pretense of being a professional. She sat with her legs crossed, in front of the students, her hands folded in her lap, and a relaxed sweet smile on her face. Everyone seemed to accept her as Grandmother for the evening imparting the knowledge of a wise old woman. The following is an account of what we remember of Isabel Myers’ personal communication to the class (Personal communication 1975):
"My Mother, Katherine Briggs, was a woman that noticed even small things about people. She wasn’t a psychologist and I don’t think she had read a word of Carl Jung. She just noticed the different relatives acted the opposite from each other when they all got together for Thanksgiving dinner. She would say, Uncle [Hank] always talks about only facts and Aunt [Sarah] always talks about possibilities. Sometimes they had whole conversations, my mother would say, without really listening to each other. She wouldn’t judge any one for being so different. She was just interested that it seemed to be that way. So she sat down over a period of time and wrote all the characteristics of each relative and made up a questionnaire. It was very different from the one you take now, although it asked about the same basic kinds of preferences."
Isabel Myers went on to tell the story of how the MBTI was developed, and we remember her saying she helped her mother by working with a Jungian psychologist to develop the inventory, fitting Jungian theory. What was really interesting to us was her account of how the Myers Briggs Type Indicator had its root beginnings as a homespun personal inventory. It was born out of the keen observations of the every day experiences with people of Katherine Briggs and her interest in helping people communicate with each other with greater understanding.
Most of the discussions we had in our meetings with Isabel Myers and Dr. McCaulley centered around accounts of the research in the Type Lab. They were both quite excited that the research was going so well and the findings were coming up significant for certain job categories. They found it interesting that elementary school teachers came out a majority of sensing types and college teachers were showing results of being a majority of intuitive types. We talked about the implications of how type affects learning styles and how the difference in type can explain intuitive types who may do better in higher math like algebra while having had difficulty adding and subtracting, and sensing types doing well in applied math areas of study as a career choice. They also found a difference between the type outcome of police professionals—being sensing types, and the university students—being intuitive types, and mused over ways they could bridge the communication gap between these two types during student protests that were quite prevalent on campus at this time in the ‘70s.
Over and over, Dr McCaulley and Mrs. Myers expressed that we all have the ability to understand each other and thus communicate more effectively if we can understand our different preferences in type. We do not think it was Jung’s intention that we label ourselves and obsess about our category or label or type. And we think that the MBTI was meant to be used by both Isabel Myers and Katherine Briggs as simply a way of thinking about ourselves and our gifts, not a device to trick us into a typology box in our minds, but as a tool to guide us in life decision-making and communication with others. We base our opinion on the many talks we had personally with Isabel Myers and her close colleague, Dr. Mary McCaulley, whose explanations of typology were always flexible and open to the person’s inner decision about himself or herself. We will add that both Isabel Myers, her mother Katherine Briggs, and Dr. McCaulley were all Introvert Intuitive Feeling Perceptive (INFP) types, according to what we were told in our conversations with Dr McCauley and Isabel Myers. True to their types, they meant the MBTI to be a flexible and perceptive tool that the person could use as a guide to illuminate one's inner experiences and accept their unique gifts of perception and judgment.

 End of Excerpt

Click on a book cover below to go to Amazon to Buy:

"What's Behind Your Belly Button?" is available on Amazon USA and Amazon UK
as well as Amazon.de and Amazon.fr and Amazon.CA and other international Amazon sites
and it is on The Book Depository with free international shipping.


 http://www.amazon.com/Increasing-Intuitional-Intelligence-Awareness-Instinctual/dp/1517215366/ref=la_B006L3QXUG_1_3?s=books&ie=UTF8&qid=1444516641&sr=1-3

"Increasing Intuitional Intelligence" is also available on Amazon USA and Amazon UK
as well as Amazon.de and Amazon.fr  other international Amazon sites

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Thursday, January 25, 2018

How the Somatic Reflection Process Brings You New Hopeful Information From Your Past!




When dealing with persistent emotional feelings of sadness and loss, fear, shame, and/or hostility that result in depression and anxiety, many people feel it is hopeless to explore and reflect upon their past for fear that they will just come up with the same old suffering and nothing will change. And this would be true if you simply rehashed the details of your life, just thinking back over the details of your life over and over again. Or if you simply looked at the isolated emotions without exploring the pure feeling impact of life before, during and even after the experience that these emotions are related to. And when we speak of pure feeling impact of life, we mean how it felt to be you in your body (not your thinking), how empty or full you were (with the needs of acceptance and freedom being registered in your gut feelings) and how well your needs were met or not met at that time. It is only through examining your gut feelings in your past from moment-to-moment, coming up through time from early childhood to adulthood and into the present time, that you can often see new pieces of information that change your entire perception of what you think really took place in your life and more importantly what you think about yourself, and thus emotionally feel about yourself. 
This sort of emotional “aha moment” that comes from using the Somatic Reflection Process on gut feelings is best understood with an example. The following is an excerpt from What’s Behind Your Belly Button in which a young woman named Anne who was dealing with extreme feelings of loss in her current life, used the Somatic Reflection Process to get in touch with her gut feelings to deal with her emotions. As a result, she reassessed a core belief about herself that had weighed on her much of her life. It did not take away the loss in the present that she was experiencing, but it took away much of the feeling of shame that had accumulated through her life and had made the current loss so difficult to deal with.

Excerpt from WHAT’S BEHIND YOUR BELLY BUTTON? 
Chapter 3 — The Impact of Experience: Anatomy of Feelings, page 68-70
“We had a patient, Anne, who came to us in deep distress mid school semester. She was an “a” student and was sure that her chosen field of nursing was exactly what she needed, but she was not able to function in school as she was devastated by a divorce that had just hit her like as she said, “an ocean of waves of sorrow.” We had found with our patients that divorce was a time that all of the person’s negative feelings of loss from past experiences would crash in on them and while it seemed that all the sadness was related to the loss of the present day spouse, the devastation they were feeling was much bigger and reached far back into their past experiences. While it does not take the sting of divorce away completely, it does help lessen the pain to work on the past unresolved issues and at least erases much of the pain and suffering mixed into one’s feelings in the present. Often the person is not even conscious of having the past suffering as it has all been repressed and so well hidden from the conscious ego in our unconscious, our shadow. Once the unconscious content has been brought to light, people would often find that the repression was at least part of the reason the present relationship was not fully functioning and had met with an end. It is often the part of ourselves that we are hiding from our loved one that is the most appealing part of ourselves and holds the key to our feeling pulse that gives energy and life to both ourselves and to our relationship.”
“As we began in coaching to have her focus on her feelings of sadness, Anne was able to trace it back to the death and loss of her younger brother in childhood. She had been quite young and had, in the way that children often do in absence of information, blamed herself because she had scolded him to get out of her room earlier in the day before his untimely accident attempting to cross the street alone at three years old. Upon reflection on her feelings, she realized that she was not even home at the time the accident occurred and a baby sitter had been in charge of her brother. She felt for the first time in her life a relief that her brother’s death was not her fault and was astounded that she was feeling all of that loss and guilt in the present mixed in her feelings of loss of her spouse to an impending divorce. She went home and shared this feeling experience with her spouse and while they finally did part ways, it was as friends and Anne was able to stop blaming herself and continue school successfully to become a nurse. We saw her on several occasions in the halls after the session and noticed that even though she was struggling with a divorce, she possessed a glow and less stress facial expressions about her that had not been there previously.”
“As we learn to reflect on our feelings, we can see more clearly that each crisis in our lives alerted us to an awareness that we needed to back off the direction we were headed and go back to pick up the signals from our guts and follow them to fullness. As we learn more to do this, we find our thinking less likely to borrow a role from the world for us to play and more likely to work in support of our gut feelings to bring the feeling of fullness to ourselves and live a full and healthy life.”
 End of Excerpt

Click on a book cover below to go to Amazon to Buy:

"What's Behind Your Belly Button?" is available on Amazon USA and Amazon UK
as well as Amazon,de and Amazon.fr and Amazon.CA and other international Amazon sites
and it is on The Book Depository with free international shipping.


 http://www.amazon.com/Increasing-Intuitional-Intelligence-Awareness-Instinctual/dp/1517215366/ref=la_B006L3QXUG_1_3?s=books&ie=UTF8&qid=1444516641&sr=1-3

"Increasing Intuitional Intelligence" is also available on Amazon USA and Amazon UK
as well as Amazon,de and Amazon.fr  other international Amazon sites

If you are on the homepage of this blog, click word "comment" directly below to see all comments and make one yourself! If you are on the webpage for this post, then simply post in the box provided below.

Thursday, October 15, 2015

Increasing Intuitional Intelligence: How the Awareness of Instinctual Gut Feelings Fosters Human Learning, Intuition, and Longevity



We are announcing our new book release! Increasing Intuitional Intelligence: How the Awareness of Instinctual Gut Feelings Fosters Human Learning, Intuition, and Longevity by Martha Char Love and Robert W. Sterling is now available on Amazon internationally. In this book the reader will look further at the process of education of our instincts from birth through old age and lay the foundations for evolving the higher intuitive mind and creative thinking.

This book is particularly important for those in the field of education as we make suggestions for the education K through 12 of the two brains—gut and head—as a uniting intelligence. We also explore our future Human selves and what it could bring to our species to follow our instincts and develop an increased awareness of our gut and head as a two brain united intelligence, fostering our intuition that leads us to advancements in the sciences, medicine, mental health, increased wellness and longevity, and even the development of human telepathic communications.

This book was written due to many questions that both our blog readers and Goodreads readers have asked us over the last four years, since the publishing of our first book "What's Behind Your Belly Button?". People have posed to us many questions about the Second Brain, the gut brain, and how it affects our lives. We have tried to address them all in this new book, Increasing Intuitional Intelligence. Perhaps the number one question people asked us is about the relationship between gut feelings and increasing the intuition. Because so many people are further interested in intuition and intelligence of mind, this book concentrates on learning and Intuitional Intelligence. We even discuss the possibility from a social scientist view of Humans that we are as a species on the path to developing intuition and telepathic communication. Also, educators and parents have expressed much curiosity as to how to teach the young child about gut feeling intelligence and they wonder what difference this would make in development of personality and wellness. And the third most asked question is concerning love relationships and using the intelligence of gut feelings for decision-making in relationships. So if you have been wondering about your relationship decisions, this book may be of great benefit to you. We also explore questions concerning how the medical profession can use gut feelings and access memory for diagnosis.

We hope readers will continue to question and always feel free to message us and comment on the blog with inquiring inspirations.
Click Photo of Book Cover to go to its Amazon book page:
http://www.amazon.com/Increasing-Intuitional-Intelligence-Awareness-Instinctual/dp/1517215366/ref=la_B006L3QXUG_1_3?s=books&ie=UTF8&qid=1444516641&sr=1-3
We would like to share the introduction of Increasing Intuitional Intelligence with you:

Introduction 

Increasing Intuitional Intelligence: How the Awareness of Instinctual Gut Feelings Fosters Human Learning, Intuition, and Longevity is written as a companion to our book published in 2011, What’s Behind Your Belly Button? A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct. It is a response to the readers who have asked us to share more on how our knowledge of uniting Human multiple brains—gut and head—affects current theory and practice in a number of subject areas as well as life experience, wellness, and the evolution of mind.

We have selected the title Increasing Intuitional Intelligence because the ultimate goal of our lives’ work has been to increase human intelligence through the development of our intuition. You may have already learned from business coaches that intuition is used for a majority of important decisions by the most successful business executives. They will often say that all we have to do is to listen to our intuition and act on it to develop it further. While it is true that it is important to practice using our intuition, there is a part of the learning process of developing intuition that we can not skip, and that is the inner work part. We can not skip right to the enlightenment state and be intuitively intelligent without quite a bit of inner work and self-awareness. That is what this book and What’s Behind Your Belly Button? is all about—the inner work it takes to become aware of your instinctual gut feelings to unite the gut and head brains and to increase Intuitional Intelligence.

First we must take the time to clear the emotional channels within us, clear out our old ways of perceiving ourselves and accompanying emotions that are blocking our intuitive awareness. This is where freeing our instincts and listening to our gut feelings is essential. Our Intuitional Intelligence connects instinct and feeling (our unconscious) with reason and sensory input (our conscious mind) and is brought forward in our awareness as insight. Intuitional Intelligence is linked to our awareness of our Human Nature and the ability to be aware of our unconscious—our own inner state of being (self-awareness)—and to being aware of the feeling state of others (empathy). It makes sense even to the logical mind that the first place to begin our work to increase our Intuitional Intelligence is within our own instinctual feeling state, where the impact of life is registered in our gut feelings of emptiness and fullness.

The problem has been that most people in our modern world are not aware of the important role of the gut holding our feeling memory and registering how life is impacting us. Our feelings of emptiness and fullness that is felt in our guts and  relate to how well our needs as human beings are being met have for so long been confused in our awareness with the feelings of emptiness and fullness that accompanies hunger. We have missed the awareness of this vital feeling gauge in our gut. Until this feeling awareness in the gut is recognized and time is spent becoming aware of our gut feelings and the impact of life upon us from early childhood, we can not step forward in developing higher mind and Intuitional Intelligence.
In this book we will look further at the process of education of our instincts and lay the foundations for evolving higher mind and creative thinking. We talk quite a bit about the education of the young because we think that the learning process about the instinctual gut feelings we are born with begins at birth and needs to be included in the educational program as early as preschool age. In time, with proper care and attention, education, and a culture that supports instinctual awareness, the child will learn more and more to be attuned to his/her instincts. As his/her logical brain develops along with the awareness of his/her instincts and gut feelings, the child develops Intuitional Intelligence and a higher creative mind.

You will find Increasing Intuitional Intelligence is divided into five main units that include essays on the affects of consciousness of our gut instincts on many areas of life experience and are as follows: 1. Step One to Increasing Intuitional Intelligence! Educating the Gut Brain, Learning, Gut Feeling Awareness and Childhood Development; 2. Instinctual Awareness and Its Affects Upon Longevity; 3. Gut Feelings and Intuitional Intelligence as Applied to Psychology 4. How the Consciousness of the Gut as a Brain Affects Religion and Culture; and 5. How Uniting our Multiple Brains Affects Health and Wellness and the Medical Profession.

Within these essays, we address a variety of subject areas exploring the importance of gut instincts and using gut intelligence in: the aging process (beginning at birth), emotions, developing Intuitional Intelligence, longevity, happiness, memory, fear of death and dying, decision-making, inner human needs, the learning process, children and school, parenting, social bonds, marriage, body awareness, personality development, emotional intelligence, relationships, human communications and technology, creativity, evolution of mind  and our relationship to spiritual beliefs and religion, cultural history, and the medical profession.

In What’s Behind Your Belly Button?, we turned the current behavioral understanding of the Human psyche held in popular academia upside-down, inside-out and bottom-up with our conclusions from our clinical research based on our 40+ years of counseling and educational experiences that explored how people use their gut feeling responses as a source of intelligence. We demonstrated the idea of a two-brain system of intelligence—gut and head—in the Human being. In Increasing Intuitional Intelligence, we explain just how the two brain system functions psychologically for positive growth and development, well-being, a fulfilled life, and ultimately for developing our higher mind or Intuitional Intelligence. 

We realize that this material is not easy to fully comprehend because it is both academic (requiring the use of the thinking brain) and also readers must research their own inner feelings (requiring the use of the feeling gut brain) and experiences to make sense of the new psychological image (view) of Human Nature that we propose. Most of us have very little experience with the conscious awareness of our gut feelings, so this is new to most people. We have found that readers and researchers alike are fascinated with the subject and have many questions about living with gut instincts and making the most of gut intelligence. 

Although it is new for most of us to think of ourselves as having multiple brains as intelligence sources, it is an exciting prospect that hits home with many people even as they first begin to read about it and consider it in their own experience of themselves. To first become aware that you have a gut brain that has been guiding your behavior toward fulfilling your inner instinctive Human needs, explains much about ourselves and why we do and feel what we do. As a result, we have had many enthusiastic readers write to us, tell us they are successfully using the complete protocol for the Somatic Reflection Process that we include in What’s Behind Your Belly Button? for exploring gut feelings, and then ask us questions about how to further use gut feelings to unite the thinking and feeling brains to achieve well-being and happiness with a variety of life circumstances and issues. It is to answer many of these questions that we have written this second book, Increasing Intuitional Intelligence.

It is our hope that Increasing Intuitional Intelligence will help take our theories and interpretations of Human gut instincts into a place in current scientific knowledge that will revolutionize Behavioral Science and include a more functional model of the Human being. By a more “functional” model, we mean a way of thinking of who we are that is actually “usable” and “workable” when applied to Human life and allows for successful and happy living. 

While gaining much attention to those interested in exploring gut intelligence, our clinical findings still lack substantial peer research and review. Our theories on Human instincts and gut intelligence are just now on the cusp of edging into a place in mainstream popular psychology and medicine with many research studies now being conducted on the importance of the gut brain and its affects upon mental health. For instance, recent Medical studies on mice headed by Premysel Bercik at Farncombe Family Digestive Health Research Institute at McMaster University show that neonatal stress in early life, such as maternal separation, changes the newborn’s gut bacteria and leaves it vulnerable to a variety of disorders that include disturbing gut functioning and interrupting the proper functioning of the head brain. This has been found to lead to anxiety and depression in adult life. Anxiety and Depression Association of America have calculated that Anxiety Disorders affects 40 million adults. These recent findings on the affects of early life stress on gut flora that lead to our most prominent disorder in Mental Health today are propelling research toward exploring the importance of somatic techniques (like the Somatic Reflection Process that we developed) to reduce stress levels and heal wounds of separation and anxiety. 

The concepts of gut intelligence that we put forward are based upon our clinical experiences and what we have learned from the reported affects of using the Somatic Reflection Process that we developed on gut feeling awareness with hundreds of people, including ourselves. So while much of what we write may seem like conjecture and assumption, it is based on ample professional clinical experience. Our experience makes it very difficult for us to be quiet, even if our theories fly in the face of traditional academia. We are hoping that our discussions in this book will influence neurologists and other medical scientists, psychologists, educators, and graduate students in a variety of areas of study to conduct further research and experiments using our protocol of the Somatic Reflection Process to render more hard data on the affects on Human life of being more conscious of our gut feelings and instincts and uniting the two centers of intelligence.

Of course, the idea of the gut as a center of intelligence relating to Intuitional Intelligence is not new. For instance, the ancient Hindu placed the astral soul of Humans (one’s self-consciousness) in the pit of the stomach. For the modern Parsis  (see Isis Unveiled and translation from the Vedic Sanskrit hymn in Rig-vedas) there exists a belief up to the present time that spiritual adepts have a flame in their navel that enlightens them and shows them the spiritual world and all things unseen, even at a distance. They call this inner vision through the gut the Lamp of Deshtur. And while a number of Mesolithic cultures revered the gut as a main center of intelligence, we propose that we have never had a culture with a balanced integration of the head and gut brains. In fact, modern people in general have left behind the consciousness of the belly and marginalized the importance of the enteric nervous system as a center of intelligence in favor of the upper thinking brain. Without the awareness of the gut brain information in our thinking, we leave out perhaps the greatest piece of information needed in our perception to help us make sound judgments through our intuition—and that is “the impact of life upon us from moment-to moment”. Now our task is to unify the two brains. 

In our first book, What’s Behind Your Belly Button?, we have proposed a protocol and demonstrated the Somatic Reflection Process that we created in the 70s and used with people in counseling to do just that—unify the two brains. And by using this process with individuals, one person at a time, we can bring back the awareness of our gut responses so that we can unify our gut and head brains, thus developing a clear circuit of information in our perception to give rise to our Intuitional Intelligence. We see the increase of Intuitive Intelligence as an inevitable step for our human species if we are to survive and it will make many things possible that have only so far been speculated in science fiction or esoteric philosophical texts. Of course, these changes will only come through our need for adaption and survival. But as you will see as you read this book, the pressure to do so is already at our doorstep. 

The subject of gut feeling intelligence as a path to developing Intuitional Intelligence is so new to our modern world that there is a great need for ample clarification of its meaning so that people may begin to understand within their own experience of themselves what these gut feelings are all about. This clarification also allows for the development of a model of Human Nature that is functional and successful in building a happy and peaceful world.

It is important to both feel into the our gut feelings in the body and then to also understand with our thinking brain just what we are feeling, how our gut feelings are organized to reflect Human need, and what it means to have a Human Nature. We are not advocating the elimination of the use of the thinking brain in favor of a swing toward the use of the gut brain, but for the uniting of these two brains into a more functional Human intelligence system than ever before in Human history. It is only with these two brains working in unity— integrating our conscious and subconscious processes—that we can as a species, through time, develop our Intuitional Intelligence and evolve higher mind from our inner vision. Are we ready and able to make this needed advance in intelligence? We think so!
___________________________________________________
Click on a book cover below to go to Amazon to Buy:


"Increasing Intuitional Intelligence" is available on Amazon USA and Amazon UK
as well as Amazon,de and Amazon.fr  other international Amazon sites


"What's Behind Your Belly Button?" is also available on Amazon USA and Amazon UK

as well as Amazon,de and Amazon.fr and Amazon.CA and other international Amazon sites

and it is on The Book Depository with free international shipping.


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Tuesday, July 22, 2014

Freeing Human Nature: An Essay on the Process of Human Learning and the Two Brain System—Head and Gut


 

Dear Blog Readers:

The following essay is a unique discussion by Robert W. Sterling on our work as counselors and educators exploring gut feelings and on a philosophy of science based upon our research findings. It will certainly raise both questions and answers in the field of education and learning concerning the importance of educating both our head and gut brains, as well as what that means for our future culture and development as a specie as we free Human Nature and Natural Law. 

In addition, while neither Robert nor I are involved in politics, we do feel that the recent discovery of the intelligence of the second brain (see Dr. Michael Gershon's work), our feeling brain, is important to take into account when examining our governmental structure to have the most positive cultural influence upon the education and development of both the individual and our specie toward wellness.
If you like this discussion, then you will surely like our newly published book Increasing Intuitional Intelligence.
Click on book cover below to go to Amazon to Buy:


"Increasing Intuitional Intelligence" is available on Amazon USA and Amazon UK
as well as Amazon,de and Amazon.fr  other international Amazon sites


Freeing Human Nature: An Essay on the Process of Human Learning and the Two Brain System—Head and Gut

By Robert W. Sterling

                                                                      

INTRODUCTION

Human Nature requires a learning process that is Free to utilize all of the Brains, with which it is born. The Intelligence within the Ancient Animal Brain has developed its knowledge over millions of years of experience to Plan, Build and Improve the quality of life it represents. This brain manages its functional duties with the enteric nervous system in the Gut, and ‘speaks’ with its Feeling Instincts. And there is the other center of Intelligence, which grows after birth as the Sensory Brain, which develops the sight, sound, taste, touch, and smell over time, focused on the world outside the gut. It expresses itself with the voice of its Environments in the outside world.

For many centuries educators have focused on the Sensory Brain as the main center of functional intelligence, and supported that it was the center to be educated. Some of us are beginning to realize that by focusing on the senses, trying to educate the Thinking Brain about the outside world, we have omitted many positive qualities of knowledge each of us need or will need, in Life. It was not just stuck there to aggravate us as a trouble-maker, or as some may suggest as the “Devil”.

This recent shift of interest was initiated by Community College Behavioral Science Classes and exploration Groups. Medical Research discovered and later validated the presence of two of the independent Centers Of Intelligence, both essential to Learning. These centers of Learning represent Two Separate Independent Brains, which have radically changed the Human functional Image from a single Brain system to an externally focused Sensory and an internally focused Animal Brain.

The presence of the two brains is not a discovery that such brains existed, for their existence has been known associated with the intelligence necessary for the design and production of the Human instincts at Birth. The neurological discovery of the two independent Brains provides science with a better understanding of the internal and external functions of the Life Process, how the systems work, and what they can do for the Learning Process of the Human Animal.

EXPERIENCE WITH THE GUT

In 1975 my colleague, Martha Char Love and I had discovered a Feeling in the Gut that seemed to isolate a Feeling aspect separate from the Sensory Brain and that was pure Feelings. We were operating a Career Guidance Center and coaching/facilitating behavioral Science classes at the time. We were using a technique we developed of reflecting upon the feelings a person was having in the present, back through time, helping students find any disturbing experience of the past that would interfere with present self-awareness and future employment stability. Having found that many students experienced past traumas, we would have the students bring in their Thinking and Feeling—two points of view—of what he or she found that might remove the stress from their life. When they had finished their inner discussion, we would have them move back to the present, carefully watching for the feeling of the original disturbance, and how it had woven its unnecessary influence all the way to the present. This technique is now known as, the Somatic Reflection Process (SRP).

It was our goal here, to take what seemed to be a most complex human system—the enteric nervous system—and transpose what we understood from a medical perspective to a psychological perspective. This move seemed to validate our own experience in 1975. In 1998 Dr. Michael D. Gershon published the results of his medical research discoveries in his book, The Second Brain: A ground breaking new understanding of nervous disorders of the stomach and intestine. The minds of Medical practitioners have wrestled with the understanding of what goes on between the throat and the anus, because the truth had to wait for the internal tools, minds, and the materials of discovery. Now that there is growing awareness of functional intelligence deposited in the Human gut, in the tummy, useful to the management of Human well being, we can utilize at least some of our energy toward learning how to manage that intelligence in making more healthy choices in individual Lives, and to manage their own behavior without any external pressures.

Individuality seems to be a key word when describing human nature. A quick review of the Human story reveals that we begin at conception, each of us with a unique set of genes. Within that set are portions, sub-sets, which define different aspects of the organism. A portion of the genes is set aside to prepare the electrochemical materials to form a zygote, and a portion of the genes prepares the ‘ground work’ for a recognizable Human Being at birth time. After birth is the time when we can see how important the Instincts are to the learning process, both to the Mother and to the newborn. Mother ‘sets the table’ instinctively, and the newborn ‘pulls up a chair’ and without, any external instruction’ begins to exercise its Instinctive Intelligence—hunger to stay alive. This intelligence is passed along to each of us, with slight modifications, from our inherited gene pool. The Individual—what we learn and how we learn about our selves—and the outside world is also the result of the environmental impact in which we were born and raised. It should be quite obvious that the Instincts of the Animal Brain are essential to the beginning of Human Life, and I will try to convince the reader that Experience with the gut intelligence of the animal Brain is essential to the Learning Process and to the satisfactions of the Animal Specie as long as that organism is Alive.

The evidence of essential need for the Instincts in the Animal Brain and its enteric nervous system (ENS) is its functionality associated with the Life Processes in the entire body. After all, the ENS is the result of the DNA Plan and the construction of that Plan, which was conceived by the genetic inheritance it was offered. Once completed and tested, this new Life Center seems to become responsible for the development of the central nervous system (CNS), which must ultimately learn to assume responsibility for Mobility and Protection of the ENS in its many external environments. ENS receives its intelligence from its parent’s genes; CNS receives its intelligence from its own experience in the outside world. 

These processes of the ENS are to manage the digestion system, manage the generation of energy, manage the heart pump and circulation of nutrients in the blood, and manage the growth activities of the central nervous system (CNS). The awareness of the management of all Life process indicates that the ENS has the responsibility to apply limitations to the activities of the CNS. This set of limitations makes sense when the background of the animal with its genetic history is allowed to learn to adapt to new environmental challenges, as long as its new interests take into account life support of the ENS. When changes represent interest of the CNS beyond the limits of present need, then the challenge seems to represent its Self by reducing energy to the activity of the CNS. With prolonged loss of energy, the organism will likely express itself with some form of discomfort. This functionality of the ENS, it seems to me, is demonstrating the use of a learning process of “trial and learn” using one’s own energy, and a clue for use of the same learning process when acquiring any form of intelligence.

TRIAL AND LEARN 

It may surprise some people that there is a combination of two systems with natural intelligence in the Human body—ENS with its Animal Brain sitting at the top of the Spinal Column, and the CNS with its Sensory Brain, empty at birth but growing over time into the same skull cavity. This combination of two separate Brains with the functionality of a single center of intelligence stores and fills the cavity with its neurological experience from inside and the outside world. Remember, that the ENS has had millions of years experience to learn and store its experience, to meet new challenges, and bring it up to date. So, the ENS with its experience becomes the Coach, knowing what it needs to achieve, and how it wants to accomplish its objective. Only the details of the learning process are left to the Organism to make, and they are monitored to evaluate the amount of energy to give the details support. So we have arrived at a point where we have an idea of what we have, but we still do not know how it works.

Our ideas of progress come from Nature, even though we like to think we are inventers. One of those ideas is the use of systems, and we know that there are various types of systems, one of which is a Closed System (CS). A CS is one in which the system is self sustaining—once started, it perpetuates itself until there is no more life to support. In Human Nature we have a closed system. The sun is our source of energy, plant life converts the sun’s energy to food, the food is digested by the gut and converted to chemical energy with the liquid nutrients pumped throughout the body, and the waste products are eliminated from plants and animals as fertilizer, and the cycle automatically begins again with the sun’s energy.

There is much more to understand, how the two systems ENS and CNS communicate with each other, and operate in sync, as a single center of Intelligence. However, communications seem to operate at millisecond speed in order to coordinate information from one system to another system. Suffice it to say that normally there is a communication system in each of us that makes constant inter-system communication possible at millisecond speed. At this high speed of coordinate communications, the movements of external and internal muscles appear to move as a single unit when either one is stimulated. It has been difficult for researches to accept Dr. Gershon’s discovery; of the Two Brain system until the latter part of the 19th Century.

There is one exception that may be of interest to some. The CNS tires from all the physical activity. The sensory information it receives to sort out and store for memory goes to sleep each day and rests. On the other hand, after the CNS goes to sleep, the ENS continues to send messages of feeling to the sleeping CNS, and it is then that we have our metaphoric Dream, which we are often unable to understand. There are many theories about these phenomena, and I will share mine.

Dreams are rarely focused on the outside world. If family or close friends are used as characters in a dream; if positive, the message seems to indicate a feeling of fullness in you’re life, If negative, it seems to indicate feelings of emptiness in your life, stress, worry—unfinished ‘business’.

THE BOUNDARY CONDITIONS OF LEARNING 

There is very little chance, maybe none that a strong Intuitive Intelligence can be built without past experience with the Animal Brain, its ENS combined with the Sensory Brain and its CNS. This combination of Logic and Natures Evaluation (Feeling) provides the status of Intelligence for the best Judgment an Individual will be able to make. The goal of “Trial and Learn” must be initiated as soon as possible after birth in order to give a child the best Intuition to solve the Personal, and help solve the Cultural Problems he/she will face. 

It should be clear that there is the mixing of Human Nature with different individual Cultures throughout the world, including our own. Most cultures would have to start from scratch to achieve an environment conducive to body-mind unity and support of Human Nature. Scratch would mean examining all possible pressures against Human Nature’s individual needs for Freedom and Acceptance, and get rid of all the pressures from every source, which work against these two Principles. Ideally the list of these pressures involves the underpinnings of most societies where disparate laws of Human mind and body are related to some mystic religious faith, wherein Civil Laws rest on Religious Law, whether or not there is any verbal reference to its presence. This situation is the major problem, which if solved, would help solve problems related to Learning and Education, Tax Exemption, Medical Expense, Incarceration, Governance, etc. It seems to me that to achieve the Freedom of the powerful Instincts that achieves the Quality of Life expressed in the Constitution of the United States of America, is not only saving Human Lives, but such a move brings us back, closer to what was intended, simply, for the most part, by reinterpretation of the sections of the Constitution that have been distorted over time and circumstance.

The details of the task to free Human Nature make it seem impossible at a glance: To Reject Religious Law, Rewrite Civil law, and accept Natural Law, in order to free the Instinctual content of Natural Law. Such an enormous change would be unthinkable just to accept the fact that there had never been an arching external power or presence that loved and cared for Human life on this earth. If there was such a power elsewhere, there was never any evidence to show its presence—thus it has always been attached to ‘faith’. On the other hand, when Science had developed the tools to look and physically examine the inside of the Human anatomy, it found two separate Brains with two neurological systems providing energy of life to a Body, Mind, and a Spirit of Life. It suddenly became clear that there was no place for Religion in the Science of Human Beings, who are equipped by Nature at birth, to take care of themselves and each other, as long as the human, functional, system operates within nature’s functional boundaries, and operates for a purpose of Life within the Human boundaries—Needs of Human Nature, without which, the Specie could ultimately destroy itself.

GROWING AND LEARNING 

I have been impressed by the way a good Coach handles a football team. When a student wants to play on the team but has no previous experience in the game, the Coach will watch him in practice show his stuff: how he uses his body, how he thinks, and how he manages his energy.  When the Coach is satisfied with the student’s determination and potential to play football, he will discuss a position appropriate to satisfy the student’s expectations, and help him grow over time in that position. If the student learns over time that he is loosing interest in his choice of activity, and quits the game, he has learned an important lesson, that playing football was not what he thought it was, and was not satisfying his needs.

The essential point I’m trying to make here is that growing and learning rarely follow in a strait line, and are never mistakes. We learn much more from Trial and Learn than from guessing, and expecting always to be correct with our choices. The satisfying aspect of being ‘wrong’ is this incident will be stored in your memory, and can surface often with a chuckle--again an again--to steer your mind away from repeating it in the future. The idea is that when you choose experience you are committing your own Time, Energy, and Interest, not what someone else had instructed you to do. If what you have learned from your experience was what you wanted to know or do, you have taken a step toward building confidence in your self with more energy to try again. If you didn’t learn what you wanted to know or do, you have learned to be more cautious with your curiosity— more careful with your Intuition.

THE PRINCIPALS OF LEARNING

We have an idea of how the system works, however we need to expand upon it, and add some tools that we have not mentioned. So, what do we have to work with?

We have two areas of intelligence: The sensory brain for storage of its experiential history of its outside world, and its central nervous system (CNS) attached to electrochemical sensors throughout the external body, and placed in areas where it functionally cooperates with the animal brain. The animal brain manages all electrochemical functions within the gut, and its enteric nervous system (ENS), which is designed to digest the food, to furnish and circulate energy throughout the entire organism, and has the function of recording and storing the functional history of the quality of life of the entire organism as a reference—the impact on it of its current and past experience.
       CNS expresses its views of the details of experience in its environmental language of thinking—environmental standards.
       ENS expresses its views of the same details but with the feelings of the environmental impact on the quality of life that it is experiencing. 

This duality of intelligence furnishes us two valuable centers of reference, which can help us to individually and collectively control our own inner needs without any mystical power from the outside world. The inner needs of quality of life for the Human Animal is not switched on/off but much like the gas gage in your automobile, allows for variations of Empty or Full feelings of life to be adjusted by the individual.

Where Fear, Stress, and Disaster occur in the life of a Human is when the animal is denied another duality of necessity, Acceptance and Control (Attention and Freedom). This seems to be when animals are willing to end Life; no hope of Freedom, alone with no Attention from a desired other, and no hope of change—an Empty Life. Martha and I have discussed in our book “What’s Behind Your Belly Button?” the likely possibility that an empty life, if not corrected, will first develop signs of illness in the gut or elsewhere in the body; and if not treated, will grow to destroy the organism. “The prospect of an empty life, like an empty gas-tank, will take us nowhere without Attention”.

We explored in our book the use of Freedom and Acceptance from Birth, as the newborn awakens its sensory acquisition of sight, sound, taste, touch and smell. Early childhood demonstrates the struggle of achieving the necessities of its environment. It is using its own early energy to try to copy what it touches, sees, and hears, and that energy is generated by its own instincts, its ENS. Later on it will be able to see and hear beyond the confines of its birth environment when it will seek more Control and Acceptance from strangers. It is this experience of trial-and-learn that can form a balance between self-control and self-acceptance, a positive self-image, and a full life registers on its ‘gas gage’.

CONCLUSION: SUGGESTIONS FOR EDUCATION

I think we can all conclude that we will likely have the tools to understand the intelligence, with which we have to individually begin life at birth. The important task ahead is to make the most of our beginnings in an environment not of our choice that can partially separate us from the necessary intelligence, with which we were born. This means that there is less Feeling Intelligence to balance Thinking Intelligence. The condition weakens the balance between the two functional systems, produces less Energy, produces Empty Feelings in the gut, a distorted ability to make good judgments, experiences difficulty in relationships with others, and experiences some type of illness if the imbalance continues.

From our work as educators of both the head and gut brains (a two brain system), I would like to make these brief suggestions for time frames for education and the promotion of skills of the intelligence of our multiple brains—head and gut:

Pre-school—Time to build a positive Self-image: Control and Acceptance (C/A) in the group, watch and listen. Begin early simple dialog about inner feelings and needs.

Entering School—Reinforce C/A: Promote projects of individual interests, keep track of individual’s energy levels. Provide special attention to troubled students—apply use of Somatic Reflection Process to troubled students when necessary.

Ages (6—10)— Continue to reinforce C/A: Introduce leveled academic skills of reading, writing, arithmetic, and spelling (using the dictionary with unfamiliar words) around relevent topics and subjects to students (using a student-centered learning approach). Begin creative projects related to individual interests, such as music (voice or instrumental), sports (individual or team), painting, sketching (art), animal care, construction, etc. Continue dialog about inner feelings and inner needs. 

Ages (10—16)— Group Discussion: Self Image, Reflections, Sexuality, etc.
Presentation of Individual work. Career exploration begins from the reference of inner needs fulfillment, along with continued academic skill development and exploration. Use of Somatic Reflection Process for career exploration and self awareness.

—Essay Ends Here

If you would like to read more about our work and research with gut feeling intelligence and about the technique we call the Somatic Reflection Process to explore the voice of the gut and human nature, we invite you to take a look at our book "What's Behind Your Belly Button?" Our book website is at http://careerstorefront.angelfire.com.

And if you have enjoyed reading this essay on gut intelligence and learning, you may also enjoy the following related posts on this blog, or enjoy all our posts exploring gut feelings and instincts by clicking on the many listed on the left side of this blog page:
1. Exploring Gut Instincts and the Need To Be "Social" as Applied to the Education of Our Children OCTOBER 23, 2013
http://instinctualgutfeelings.blogspot.com/2013/10/exploring-gut-instincts-and-need-to-be.html

2. Following Gut Instincts to the Awareness of Our True Human Nature
APRIL 16, 2013

3. Was Religion Invented By the Thinking Mind to Try to Make Sense of Gut Feeling and Gut Instinct? An Exploration of the Theory of "God Is In the Gut"!
FEBRUARY 9, 2013


Click on a book cover below to go to Amazon to Buy:


"Increasing Intuitional Intelligence" is available on Amazon USA and Amazon UK
as well as Amazon,de and Amazon.fr  other international Amazon sites


"What's Behind Your Belly Button?" is also available on Amazon USA and Amazon UK

as well as Amazon,de and Amazon.fr and Amazon.CA and other international Amazon sites

and it is on The Book Depository with free international shipping.


If you are on the homepage of this blog, click word "comment" directly below to see all comments and make one yourself! If you are on the webpage for this post, then simply post in the box provided below.